Module 1: KickAss Keto Prep Week

  • 4 Videos
  • 6 Downloadable PDFs

Module 1 Includes:

  • All Module 1 PDFs
    • Welcome to KickAss Keto
    • Getting Started Checklist
    • KickAss Keto Measurement Sheet
    • KickAss Keto Program Guide
    • What is the Keto Flu and How to Avoid It
    • A Complete Guide to Keto Supplements
  • Welcome Video - in case you missed it on the Thank You page
  • Understanding Your Macros on Keto
  • The Keto Flu
  • Supplements for Keto

I help women achieve radiant skin, maintain an active lifestyle and have lots of energy to do what they want. But what I’m really passionate about is teaching women how to harness the power of nature to change their biology, hormones, and genetic expression so they can live happier and healthier lives and achieve their vision of their best self!